There is nothing that I look forward to more in the week then my hot pilates class on Tuesday nights. After just getting through two days full of 9 hours of class back to back this class is like the light at the end of the tunnel. Walking up to the building of crunch I feel so excited for the class i’ve been looking foward to all day. Hot pilates is a form of mat based pilates which is done in a heated room. The heat combined with the breathing exercises and strengthining work outs is just the bit of relaxation I need to end two very busy days of school.
Thursday, September 22, 2011
Crunch!
There is nothing that I look forward to more in the week then my hot pilates class on Tuesday nights. After just getting through two days full of 9 hours of class back to back this class is like the light at the end of the tunnel. Walking up to the building of crunch I feel so excited for the class i’ve been looking foward to all day. Hot pilates is a form of mat based pilates which is done in a heated room. The heat combined with the breathing exercises and strengthining work outs is just the bit of relaxation I need to end two very busy days of school.
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